Back Safety
This course provides an overview of back safety and proper lifting procedures. It is useful whether you are at work or home. Topics discussed are why back injuries occur, the spine, types of injuries that occur, the forces involved, contributing factors, common causes of back injuries, how to prevent back injuries, using proper lifting procedures, how to lift safely and body management.
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- Why back injuries occur
- The spine
- Types of injuries that occur
- The forces involved
- Contributing factors
- Common causes of back injuries
- How to prevent back injuries
- Using proper lifting procedures
- How to lift safely
- Body management
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